Fitness advice available

[The Hulk]

Originally Posted by mosesbotbol

What are your thoughts on Cinamon Capsoles? I just ordered ZMA tablets on your recommendation, but some friends were really talking up Cinamon Caposoles, 2 gr a day.

The only thing I know of is that it helps boost metabolism supposedly. Other than I don't know to much about it. From what I read it works similar to Cheyenne pepper as far as metabolism boosting goes. I've never taken it as a supplement. I keep my supplementing fairly simple.