Losing Weight with Starscream - Cigar Asylum Cigar Forum

01-06-2009, 02:28 PM

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Re: Losing Weight with Andysutherland

Quote:

Originally Posted by Tombstone

If you put a healthy snack between breakfast/lunch and lunch/dinner you will increase your metabolism. Also your body will not hold on to stored fat (Gut).

Should it be veggie sticks etc or more protein like a cheese stick or some nuts?

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