Losing weight Insanity style with Kirk - Cigar Asylum Cigar Forum

06-02-2011, 09:20 AM

#11

DennisP

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Re: Losing weight Insanity style with Kirk

Quote:

Originally Posted by hammondc

I have been doing the program for about 9 months and cannot get through the workouts at 100%. They are designed like that. The moves in the 2nd phase are not really that much more difficult. You just have to do more of them for longer.

Well, that's my problem, I can barely do them now.

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