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Old 12-16-2012, 01:49 PM   #1
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Question Captains of Crush
Is anyone into Captains of Crush? Any training tips?
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Old 12-16-2012, 04:55 PM   #2
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Default Re: Captains of Crush
Had to Google 'em....never heard of them before now, Moses.

http://en.wikipedia.org/wiki/Captains_of_Crush_Grippers
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Old 12-16-2012, 05:08 PM   #3
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Default Re: Captains of Crush
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Had to Google 'em....never heard of them before now, Moses.

http://en.wikipedia.org/wiki/Captains_of_Crush_Grippers
I thought if anyone was into them on this forum, it would be you!
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Old 12-16-2012, 05:16 PM   #4
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Default Re: Captains of Crush
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I thought if anyone was into them on this forum, it would be you!
I always thought those type of things were for forearm development and grip strength, and I seem to get good results indirectly from heavy bicep and back exercises.
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Old 12-17-2012, 08:41 AM   #5
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I always thought those type of things were for forearm development and grip strength, and I seem to get good results indirectly from heavy bicep and back exercises.
Partly for showing off I think with Captains of Crush. Good indicator of grip strength though. A friend just turned me on to this device. He has the 1.5's.
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Old 12-17-2012, 10:37 AM   #6
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Default Re: Captains of Crush
So did you "close" them, Moses? Sounds like they make a pretty big deal of it if you close one of the 3 toughest models.
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Old 12-17-2012, 11:16 AM   #7
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So did you "close" them, Moses? Sounds like they make a pretty big deal of it if you close one of the 3 toughest models.
Barely closed the 1.5's, but that was after 2 bottles of port and 3 bottles of wine between two people. I am not that strong through
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Old 12-17-2012, 03:26 PM   #8
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Default Re: Captains of Crush
That's a lot of liquor, Moses!
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