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09-07-2012, 10:19 AM | #1 |
Lets Go Buckeyes!
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My Weight Loss
I figured I would pop in here and share my good news. On 7/5 of this year, I was 6'5" and I weighed 342 pounds. I decided to do the Take Shape for Life plan. As of 9/5 (2 months) I am down to 290 for a total loss of 52 pounds
I did so well with my weight loss that I was invited to become a health coach with Take Shape for Life. I now have 8 clients under me and they are losing weight as well. It feels great to be able to help others as well. I cannot wait to get to my goal weight. |
09-07-2012, 10:28 AM | #3 |
Guest
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Re: My Weight Loss
Congrats Dan!
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09-07-2012, 10:31 AM | #4 |
Lets Go Buckeyes!
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Re: My Weight Loss
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09-07-2012, 10:36 AM | #5 |
Infecting Via PM
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Re: My Weight Loss
That's awesome Dan! Keep it up!
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Support our Troops "do NOT put pizza in your briar without letting it cool off Brendon" - Sterns |
09-07-2012, 11:41 AM | #7 |
F*ck Cancer!
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Re: My Weight Loss
Congratulations!
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Need Beads? Need Five Finger Bags? 2 of 3 Requirements for use of the CA Rolodex: 100 posts/ 60 day membership/ participation in trade (trader rating). New members can be added at any time. |
09-07-2012, 12:58 PM | #8 |
Will herf for food
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Re: My Weight Loss
Congrats Dan. Keep it up.
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“Eating and sleeping are the only activities that should be allowed to interrupt a man's enjoyment of his cigar;” Mark Twain |
09-07-2012, 01:04 PM | #9 |
Dear Lord, Thank You.
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Re: My Weight Loss
Incredible, Dan!!!
To be enjoying it has to be something you weren't expecting. Thanks for helping some other folks get along, that's good stuff, my man.
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09-07-2012, 01:52 PM | #13 |
Opa!!
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Re: My Weight Loss
You get down to there and we are going out! Just don't bring anything you don't want raccoon urine on
Great job Dan. Keep going and always try to get better.
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"If I give a businessman 10,000 francs, what is that to him, he is rich. But if I give him a Cohiba cigar, that is style."-Hotel Rwanda |
09-07-2012, 02:01 PM | #15 |
Sexy Dave
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Re: My Weight Loss
Congrats on your success! A couple years ago I tried the medifast diet on and off for about a year (I'm assuming, based on the web site, that this diet is the same as medifast). I didn't have much success and, for the price, I thought the food was pretty lacking. All they seemed to have at the time were soups , shakes and powdered eggs. Has the food gotten any more tolerable?
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"Beer is proof that God loves us and wants us to be happy." - Benjamin Franklin I "heart" Boobies and Beer! |
09-07-2012, 02:40 PM | #18 | |
Lets Go Buckeyes!
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Re: My Weight Loss
Quote:
Also, with Take Shape for Life you get to eat a Lean and Green meal which is delicious! You can eat steaks, chicken, pork, fish, etc. Here is a link to my website which shows some more of the foods. Click on the shop tab and it will show you all of the products. Let me know if I can help you out http://ohiodan.tsfl.com |
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09-11-2012, 09:40 AM | #20 |
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Re: My Weight Loss
Wow great job! Once you’ve reached your target weight, throw out or give away every piece of clothing that doesn’t fit. The idea of having to buy a whole new wardrobe if you gain the weight back will serve as a strong incentive to maintain your new figure.
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