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03-24-2011, 09:46 AM | #1 |
Møøse bites can be nasty
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Finally some good news from the Doc
Just got back from the doctors this morning. Finally some good news. Been going through some issues of late with my blood tests. My cholesterol is right at 200. HDL needs to come up a skosh, but still not bad. Triglycerides were excellent too. Guess cutting back on the carbs really does work.
The other good news is I can go back to smoking cigars. Well, he didn't necessarily say that, but it's not like I have to quit. My hemoglobin was elevated at the last test, meaning my blood had too many red blood cells. The blood they drew today will show what's the cause of that. The only bad part was nearly passing out as they drew the vials of blood. My blood sugar mustve crashed hard. Laid down for a few minutes and drank a Coke and was as good as new.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. |
03-24-2011, 10:03 AM | #3 |
Møøse bites can be nasty
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Re: Finally some good news from the Doc
That's awesome new Howard. I hope to get there myself.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. |
03-24-2011, 10:05 AM | #4 |
Ephesians 2:8
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Re: Finally some good news from the Doc
Glad to hear! Keep improving, and keep smoking those stogies to help lower stress levels!
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God loves you so much, that he made you read this, just to let you know. |
03-24-2011, 10:09 AM | #5 |
Invictus
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Re: Finally some good news from the Doc
Try to keep the stress levels down by not worring too much about the stuff that will happen regardless of what we try to do to prevent it. I also cut a lot of fried foods out, ie french fries, fast foods, etc. Try just broiled or baked chicken, fish, and turkey meat....all non fried. A bowl of oatmeal everyday for 30 days will definately decrease the cholestoral level. Good luck!
PS,...I will buy the next ingredients for you to make another batch of the shine. Me and a few friends managed to knock the remainder of the batch you gave me out....LOL Damn good stuff |
03-24-2011, 10:08 AM | #6 |
Resident Maduro Whore!!
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Re: Finally some good news from the Doc
Great news Bob...keep doing what you're doing to keep those levels where they're at.
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Dom in the MLB thread "I could probably get you to wear a Yankee hat for a Maduro!" |
03-24-2011, 12:32 PM | #10 |
Have My Own Room
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Re: Finally some good news from the Doc
That's wonderful news! I hate having low blood sugars. Always feel a little out of sorts for a while afterwards.
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"My reading of history convinces me that most bad government results from too much government." Thomas Jefferson |
03-24-2011, 03:13 PM | #12 |
Møøse bites can be nasty
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Re: Finally some good news from the Doc
Thanks for the well wishes guys.
Howard, about 2 years ago after the death of my mom, I decided to make some lifestyle changes to get in better shape, mostly to my diet. I now eat a lot more fruits/veggies than i ever did. Don't eat as much beef either, and what i do is all grass fed (with the exception of the occasional burger out). Same goes for chicken/pork. I buy all pasture raised products. Also cut out the processed foods. By doing that, i was able to lose 35-40lbs. I didn't get off the BP meds, but did cut the dosage by 33%. Fast forward to last week. Went in for another issue and had my blood checked. Turns out I'm a type 2 diabetic and have the issue of the high red blood cell count. Well, that's given me the motivation to make even more diet changes (cut back on carbs and eat even more fruits/veggies) and exercising. My goal is to get off all meds and control the diabetes through diet/exercise.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. |
03-24-2011, 06:01 PM | #13 |
Not a puffer
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Re: Finally some good news from the Doc
This is key-most people want the quick fix and immediately go on medication to lower their personal responsibility in maintaining healthy cholesterol/glucose levels through dietary/exercising. A lot of people would rather take Lipitor and still eat their fried foods.
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03-24-2011, 05:33 PM | #14 |
Have My Own Room
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Re: Finally some good news from the Doc
Hey Bob, I have the same problem with my HDL and Triglycerides. Unfortunately it is genetic for me so my doc has me on Niacin and Fish Oil. I take around 5000mg of Niacin a day and 6000 mg of fish oil. We will see in six months if it is helping, otherwise he wants to put me on a statin. I am thinking of trying Acupuncturist to see if she can help.
The Niacin kicks my ass some times if I am not paying attention to when I take it, and taking 12 pills a day sucks. Fortunately I am very athletic and work out hard at least twice a week and eat well. Congrats on your good news and keep it up!
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Damn I got a lot of smokes I need to try. |
03-24-2011, 05:50 PM | #15 |
Ain't Never Gonna Leave
Join Date: Oct 2008
First Name: Todd
Location: Northcentral woods of Wisconsin
Posts: 6,849
Trading: (51)
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Re: Finally some good news from the Doc
God's blessings on the good news. Hope your health stays good.
Peace of the Lord be with you.
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Todd__ "Smoke what you like, and enjoy it!" |
03-24-2011, 05:58 PM | #16 | |
Not a puffer
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Re: Finally some good news from the Doc
Quote:
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03-24-2011, 06:30 PM | #17 | |
Møøse bites can be nasty
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Re: Finally some good news from the Doc
Quote:
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. |
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03-24-2011, 07:28 PM | #18 |
Not a puffer
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Re: Finally some good news from the Doc
We only covered iron deficient anemia-not anything to do with "excess" iron above what the recommended range would be.
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03-24-2011, 06:31 PM | #20 |
Møøse bites can be nasty
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Re: Finally some good news from the Doc
Ouch, that's not good. Hoping that's not the case.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. |