2015 Fitness Goals

swingerofbirches · 12-30-2014, 05:03 PM

What are everyone's fitness goals for 2015?

CigarNut · 12-30-2014, 05:53 PM

To be better than 2014...

Rockestone · 12-30-2014, 06:01 PM

Keep doing what I'm doing. Working out every Monday, Wednesday, Friday and Saturday morning. I could lose about 10 more pounds and I would be happy.

12-30-2014, 06:03 PM

Kettlebells, biking, and eat more raw greens. Pretty simple just can't loose ground on the weekends. Last couple months I seem slip on the weekends.

AdamJoshua · 12-30-2014, 06:01 PM

Not to be fat.

AdamJoshua · 02-04-2015, 11:02 PM

Quote:

Originally Posted by AdamJoshua

Not to be fat.

Last check down 27 pounds. Can comfortably wear clothes from 2 years ago when I quit smoking cigs and started to make up for it in HoHos and not the hot blonde kind that charge you extras.

Every day at the gym, missed about 4 days since Dec 1st last year, doing a lot of cardio and some light weights to build lean muscle.

I'm a huge shadow of my former self with so much more to go, it's really a life style change nothing that I will be able to stop doing, old and no metabolism to speak of means I have to keep working it off or hoping to break even at some point.

Oh and the SoCal shirt from last year that I got and was so small ... well it was too small let's just say that, wore it comfortably today (and to a S.H.I.T. herf last week but even in a week I could tell a difference).

For the record still fat, just not as fat.

swingerofbirches · 12-30-2014, 06:02 PM

When I started my weight loss journey I was 344. I'm bouncing around 280 these days. I'd love to be down in the sub-210 range by the end of the year.

I'd like to gain strength and size, lose weight and inches ... generally I'd like to look like an athlete again, like I did before I lost my way and let my fitness get so out of control.

I don't suppose that I have specific lifting goals ... i'm not shooting to bench 300 or anything; just to get as strong as possible and look as well rounded as possible.

Chainsaw13 · 12-30-2014, 06:27 PM

Either a duathlon or sprint tri.

shilala · 12-30-2014, 07:26 PM

I hope to get older by not dying. That's about it.

icehog3 · 12-30-2014, 11:09 PM

To be the strongest man in the world.

jdakine · 02-04-2015, 02:52 AM

Quote:

Originally Posted by icehog3

To be the strongest man in the world.

Your my hero, Tom!

Stay out the hospital and be healthy

hammondc · 01-03-2015, 10:48 AM

Now that I am pretty much healed from an achilles injury and 2 shoulder injuries, I am planning a lot. First is dropping from 190LB to 160LB.

Starting yesterday, I am drying out for January. ZERO alcohol. I am hoping to drop the first 10 LB by Jan 31.

After that, it is upping my miles running and cycling.....A few Sprint Tris, a couple Olympics and MAYBE a half IronMan.

hammondc · 01-19-2015, 08:27 AM

Halfway on my January goal. weighed in at 185.8 on Saturday. Will have to hit it HARD this week and next week to drop another 5.8

RWhisenand · 02-01-2015, 07:16 PM

Good luck Chip,

For myself, I need to keep on the plan I had going the second half of 2014, until I tore my MCL this last November. Last trip to the Orthopedic he said I can test the waters with my repaired knee. This weekend I hit the mountain bike hard, and if my new braces get here by next weekend, maybe I'll get in some Moto for a workout. I've avoided numeric goals, like a particular amout of weight loss, or bike miles, just want to be over all healthy for sports and active.

hammondc · 02-02-2015, 07:45 AM

Quote:

Originally Posted by RWhisenand

Good luck Chip,

For myself, I need to keep on the plan I had going the second half of 2014, until I tore my MCL this last November. Last trip to the Orthopedic he said I can test the waters with my repaired knee. This weekend I hit the mountain bike hard, and if my new braces get here by next weekend, maybe I'll get in some Moto for a workout. I've avoided numeric goals, like a particular amout of weight loss, or bike miles, just want to be over all healthy for sports and active.

I hear you. Injuries suck. You know that the doctor is right and you have to stop, but it is no fun.

Anywho, I am down to 183.5. Swimming is coming back, finally. Will be registering for triathlons soon. Several sprints, a few olympics and MAYBE a half Iron.

mosesbotbol · 02-02-2015, 07:26 AM

More consistency in going to the gym, riding my bike more often. Just bought a new set of bib shorts, so I have no excuse now! I'd like to get a light work laptop to making riding to work more doable.

RWhisenand · 02-02-2015, 08:35 AM

Good for you! My wife did her first sprint tri last year. Loved it. Keep us posted on your progress.

Moses, love to hear about your biking too.

mosesbotbol · 02-02-2015, 01:24 PM

Quote:

Originally Posted by RWhisenand

Moses, love to hear about your biking too.

Foot plus of snow and zero degree weather. Haven't ridden in a while. Was out of the country for over a month didn't help either... Been doing Spin classes weekly, but that is just not the same.

New bib's are wicked though. Really helps show how well my current pair has aged. Good sales on summer clothes right now that warranted the off season purchase.

RWhisenand · 02-03-2015, 12:08 AM

Quote:

Originally Posted by mosesbotbol

Foot plus of snow and zero degree weather. Haven't ridden in a while. Was out of the country for over a month didn't help either... Been doing Spin classes weekly, but that is just not the same.

New bib's are wicked though. Really helps show how well my current pair has aged. Good sales on summer clothes right now that warranted the off season purchase.

Are bibs a big improvement over regular bike shorts? My wife road bikes as training for tri's and I usually like to get her cool gear. I'm not too into road riding though and don't have any first hand knowledge on road gear.

mosesbotbol · 02-03-2015, 06:22 AM

Quote:

Originally Posted by RWhisenand

Are bibs a big improvement over regular bike shorts? My wife road bikes as training for tri's and I usually like to get her cool gear. I'm not too into road riding though and don't have any first hand knowledge on road gear.

Bibs are the only way to go; not even a debate on this. You look at serious cyclists or pro's and not one of them wear shorts; all bib shorts. The Assos pair I bought actually feel weird when worn and standing up. They are designed to "snap" in place when in a riding position. Excel sports had them for like $180 delivered which was a fantastic deal. Assos will out live other brands like 4 to 1; well worth the cost or even cheaper in the longer run.

The only reason I could see staying with shorts if she was running in the shorts after the cycling and did not want to change between stages. I guess that would depend on the length of each stage, but I'd assume changing gear between that stage is like 20 seconds max?

12-30-2014, 05:03 PM	#1
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	2015 Fitness Goals What are everyone's fitness goals for 2015?

12-30-2014, 05:53 PM	#2
CigarNut Fck Cancer! Join Date: Jan 2009 First Name: Michael Location: Clermont, Florida Posts: 18,042 Trading: (111*)	Re: 2015 Fitness Goals To be better than 2014... __________________ Need Beads? Need Five Finger Bags? 2 of 3 Requirements for use of the CA Rolodex: 100 posts/ 60 day membership/ participation in trade (trader rating). New members can be added at any time.

12-30-2014, 06:01 PM	#3
Rockestone Anythings Possible Join Date: Oct 2008 First Name: Greg Location: Anderson, SC Posts: 793 Trading: (5)	Re: 2015 Fitness Goals Keep doing what I'm doing. Working out every Monday, Wednesday, Friday and Saturday morning. I could lose about 10 more pounds and I would be happy. __________________

12-30-2014, 06:03 PM	#4
ChicagoWhiteSox Guest Posts: n/a	Re: 2015 Fitness Goals Kettlebells, biking, and eat more raw greens. Pretty simple just can't loose ground on the weekends. Last couple months I seem slip on the weekends.

12-30-2014, 06:01 PM	#5
AdamJoshua Article 4 Free Inhabitant Join Date: Jan 2013 First Name: The Other Adam Location: Satellite Beach Posts: 14,787 Trading: (40)	Re: 2015 Fitness Goals Not to be fat.

12-30-2014, 06:02 PM	#7
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: 2015 Fitness Goals When I started my weight loss journey I was 344. I'm bouncing around 280 these days. I'd love to be down in the sub-210 range by the end of the year. I'd like to gain strength and size, lose weight and inches ... generally I'd like to look like an athlete again, like I did before I lost my way and let my fitness get so out of control. I don't suppose that I have specific lifting goals ... i'm not shooting to bench 300 or anything; just to get as strong as possible and look as well rounded as possible.

12-30-2014, 06:27 PM	#8
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,180 Trading: (96)	Re: 2015 Fitness Goals Either a duathlon or sprint tri. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

12-30-2014, 07:26 PM	#9
shilala Dear Lord, Thank You. Join Date: Oct 2008 First Name: Scott Posts: 13,721 Trading: (252)	Re: 2015 Fitness Goals I hope to get older by not dying. That's about it. __________________

12-30-2014, 11:09 PM	#10
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,301 Trading: (60)	Re: 2015 Fitness Goals To be the strongest man in the world. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!

01-03-2015, 10:48 AM	#12
hammondc Moar Padrons! Join Date: Aug 2010 First Name: Chip Location: Senoia, GA Posts: 2,625 Trading: (17)	Re: 2015 Fitness Goals Now that I am pretty much healed from an achilles injury and 2 shoulder injuries, I am planning a lot. First is dropping from 190LB to 160LB. Starting yesterday, I am drying out for January. ZERO alcohol. I am hoping to drop the first 10 LB by Jan 31. After that, it is upping my miles running and cycling.....A few Sprint Tris, a couple Olympics and MAYBE a half IronMan.

01-19-2015, 08:27 AM	#13
hammondc Moar Padrons! Join Date: Aug 2010 First Name: Chip Location: Senoia, GA Posts: 2,625 Trading: (17)	Re: 2015 Fitness Goals Halfway on my January goal. weighed in at 185.8 on Saturday. Will have to hit it HARD this week and next week to drop another 5.8

02-01-2015, 07:16 PM	#14
RWhisenand Feeling at Home Join Date: Aug 2011 First Name: Rob Location: Nevada Posts: 798 Trading: (7)	Re: 2015 Fitness Goals Good luck Chip, For myself, I need to keep on the plan I had going the second half of 2014, until I tore my MCL this last November. Last trip to the Orthopedic he said I can test the waters with my repaired knee. This weekend I hit the mountain bike hard, and if my new braces get here by next weekend, maybe I'll get in some Moto for a workout. I've avoided numeric goals, like a particular amout of weight loss, or bike miles, just want to be over all healthy for sports and active. __________________ No function well beer without.

02-02-2015, 07:26 AM	#16
mosesbotbol That's a Corgi Join Date: Oct 2008 First Name: Moses Location: Boston Posts: 6,171 Trading: (6)	Re: 2015 Fitness Goals More consistency in going to the gym, riding my bike more often. Just bought a new set of bib shorts, so I have no excuse now! I'd like to get a light work laptop to making riding to work more doable. __________________ Port Wine & Claret \| British Cars \| Welsh Corgi's

02-02-2015, 08:35 AM	#17
RWhisenand Feeling at Home Join Date: Aug 2011 First Name: Rob Location: Nevada Posts: 798 Trading: (7)	Re: 2015 Fitness Goals Good for you! My wife did her first sprint tri last year. Loved it. Keep us posted on your progress. Moses, love to hear about your biking too. __________________ No function well beer without. Last edited by RWhisenand; 02-02-2015 at 08:49 AM.