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Old 12-06-2012, 08:49 AM   #1
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Default 40 pounds !!
Had to share. This past Saturday I hit 40 Lbs of weight loss. I started back in July and all the work is paying off. Aiming to loose an additional 30lbs by March. Currently at 224lbs.

BTW - I have set goals and if I meet my 195lbs final goal I will be getting me some Behikes. No wonder i'm working hard at this.

I feel like soooo much better

Edwin
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Old 12-06-2012, 08:53 AM   #2
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Default Re: 40 pounds !!
Get after it!!!! Remember that the pain is just the fat crying....and the sweat it the tears.
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Old 12-06-2012, 10:03 AM   #3
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Default Re: 40 pounds !!
Quote:
Originally Posted by equetefue View Post
Had to share. This past Saturday I hit 40 Lbs of weight loss. I started back in July and all the work is paying off. Aiming to loose an additional 30lbs by March. Currently at 224lbs.

BTW - I have set goals and if I meet my 195lbs final goal I will be getting me some Behikes. No wonder i'm working hard at this.

I feel like soooo much better
Edwin
Nice job Edwin! Keep it up and you'll hit your goal in no time.


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Originally Posted by hammondc View Post
Get after it!!!! Remember that the pain is just the fat crying....and the sweat it the tears.
Im going to have to remember that.
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Old 12-06-2012, 09:18 AM   #4
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Default Re: 40 pounds !!
Awesome, great accomplishment!
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Old 12-06-2012, 09:30 AM   #5
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Default Re: 40 pounds !!
Awesome!!!! Congrats and keep up the hard work!
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Old 12-06-2012, 09:31 AM   #6
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Default Re: 40 pounds !!
Congrats! Wish I could say the same for myself
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Old 12-06-2012, 09:33 AM   #7
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Default Re: 40 pounds !!
OUTSTANDING! How are you doing this?
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Old 12-06-2012, 10:35 AM   #8
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Default Re: 40 pounds !!
That is awesome, Edwin.... Sounds like you are motivated to hit that final goal.
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Old 12-06-2012, 10:37 AM   #9
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Default Re: 40 pounds !!
Nice job!

I know it feels great to get healthy
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Old 12-06-2012, 06:32 PM   #10
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Default Re: 40 pounds !!
Way to go Edwin.
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Old 12-06-2012, 07:01 PM   #11
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Default Re: 40 pounds !!
Truly incredible brother!!! Awesome job!!!!! Keep it up
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Old 12-06-2012, 07:24 PM   #12
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Default Re: 40 pounds !!
Congrats Ed...keep at it brother.
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Old 12-06-2012, 07:27 PM   #13
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Default Re: 40 pounds !!
Thanks for the support and encouraging words.

To those that have asked how I've done it, counting calories to a max of around 1500 per day, eating healthier, and lots of exercise on a daily basis.

Is all about changing your lifestyle a bit and self motivating yourself (behike)

Thanks to all and will keep u posted

Edwin
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Old 12-07-2012, 05:39 AM   #14
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Default Re: 40 pounds !!
Good job, keep it up!
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Old 01-16-2013, 06:42 PM   #15
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Default Re: 40 pounds !!
Woot woot. Today I hit the big 50! Down to 214. Excited as hell
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Old 01-16-2013, 07:21 PM   #16
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Default Re: 40 pounds !!
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Originally Posted by equetefue View Post
Woot woot. Today I hit the big 50! Down to 214. Excited as hell
Awesome! Congrats.
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Old 01-16-2013, 06:49 PM   #17
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Default Re: 40 pounds !!
Congratulations!
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Old 01-16-2013, 07:42 PM   #18
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Default Re: 40 pounds !!
Bravo!
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Old 01-16-2013, 08:11 PM   #19
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Default Re: 40 pounds !!
Good news! Keep it up
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Old 01-16-2013, 08:58 PM   #20
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great job brother... you can do it
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