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#6741 |
Møøse bites can be nasty
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Not the greatest day at the gym. Skipped yesterday due to my stomach issues. Went in today for chest/shoulders. Got thru dips and some seated presses. Went to go do incline press and my shoulders weren’t having it. Did some extra cardio to at least feel productive.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
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#6742 |
Admiral Douchebag
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Hope the shoulder feels better next time, Bob.
I'm taking a day off to rest my old bones.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
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#6744 |
Admiral Douchebag
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Greg, with all the wear and tear, I considered dropping to 4 days a week.
Then I thought how bored I would be the other 3 days, smoking breakfast cigars and sipping mimosas. ![]() I'll keep going 5-6 days. ![]()
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
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#6745 |
Møøse bites can be nasty
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Ok, back at it. Chest and shoulders. Went light, but lots of reps, pushing most times to failure.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
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#6746 |
Admiral Douchebag
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Glad you're back at it, Bob.
I've got a double today before work. Hip has been a b!tch lately, I know one day it will demand repairs. ![]()
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
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#6747 |
Møøse bites can be nasty
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Yea, just had to give my body a few days to recover. My shoulders feel good today. But then I didn’t do dips. Lol.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
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#6748 |
Møøse bites can be nasty
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Good pull day. Lots of reps/volume again. Used the MAG grip bars on the reverse grip pulldowns and seated rows. Man that fried my grip. Like it, as I can see if building up my grip strength.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
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