|
08-27-2024, 10:00 AM | #6741 |
Møøse bites can be nasty
|
Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Not the greatest day at the gym. Skipped yesterday due to my stomach issues. Went in today for chest/shoulders. Got thru dips and some seated presses. Went to go do incline press and my shoulders weren’t having it. Did some extra cardio to at least feel productive.
__________________
My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. |
08-27-2024, 11:20 AM | #6742 |
Admiral Douchebag
|
Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Hope the shoulder feels better next time, Bob.
I'm taking a day off to rest my old bones.
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
08-28-2024, 07:11 AM | #6744 |
Admiral Douchebag
|
Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Greg, with all the wear and tear, I considered dropping to 4 days a week.
Then I thought how bored I would be the other 3 days, smoking breakfast cigars and sipping mimosas. I'll keep going 5-6 days.
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
09-04-2024, 11:11 AM | #6745 |
Møøse bites can be nasty
|
Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Ok, back at it. Chest and shoulders. Went light, but lots of reps, pushing most times to failure.
__________________
My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. |
09-05-2024, 07:45 AM | #6746 |
Admiral Douchebag
|
Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Glad you're back at it, Bob.
I've got a double today before work. Hip has been a b!tch lately, I know one day it will demand repairs.
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
09-05-2024, 09:41 AM | #6747 |
Møøse bites can be nasty
|
Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Yea, just had to give my body a few days to recover. My shoulders feel good today. But then I didn’t do dips. Lol.
__________________
My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. |
09-06-2024, 10:47 AM | #6748 |
Møøse bites can be nasty
|
Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Good pull day. Lots of reps/volume again. Used the MAG grip bars on the reverse grip pulldowns and seated rows. Man that fried my grip. Like it, as I can see if building up my grip strength.
__________________
My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. |