Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II - Page 338

Chainsaw13 · 08-27-2024, 10:00 AM

Not the greatest day at the gym. Skipped yesterday due to my stomach issues. Went in today for chest/shoulders. Got thru dips and some seated presses. Went to go do incline press and my shoulders weren’t having it. Did some extra cardio to at least feel productive.

icehog3 · 08-27-2024, 11:20 AM

Hope the shoulder feels better next time, Bob.

I'm taking a day off to rest my old bones.

bonjing · 08-27-2024, 11:53 AM

Rest up Tom. Hope the shoulders feel better Bob.

icehog3 · 08-28-2024, 07:11 AM

Quote:

Originally Posted by bonjing

Rest up Tom. Hope the shoulders feel better Bob.

Greg, with all the wear and tear, I considered dropping to 4 days a week.

Then I thought how bored I would be the other 3 days, smoking breakfast cigars and sipping mimosas.

I'll keep going 5-6 days.

Chainsaw13 · 09-04-2024, 11:11 AM

Ok, back at it. Chest and shoulders. Went light, but lots of reps, pushing most times to failure.

icehog3 · Yesterday, 07:45 AM

Glad you're back at it, Bob.

I've got a double today before work. Hip has been a b!tch lately, I know one day it will demand repairs.

Chainsaw13 · Yesterday, 09:41 AM

Yea, just had to give my body a few days to recover. My shoulders feel good today. But then I didn’t do dips. Lol.

08-27-2024, 10:00 AM	#6741
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,130 Trading: (96)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Not the greatest day at the gym. Skipped yesterday due to my stomach issues. Went in today for chest/shoulders. Got thru dips and some seated presses. Went to go do incline press and my shoulders weren’t having it. Did some extra cardio to at least feel productive. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

08-27-2024, 11:20 AM	#6742
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,052 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Hope the shoulder feels better next time, Bob. I'm taking a day off to rest my old bones. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!

08-27-2024, 11:53 AM	#6743
bonjing ¯\_(ツ)_/¯ Join Date: Nov 2008 Posts: 4,003 Trading: (39)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Rest up Tom. Hope the shoulders feel better Bob. __________________ Be Excellent to Each Other - Bill & Ted

09-04-2024, 11:11 AM	#6745
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,130 Trading: (96)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Ok, back at it. Chest and shoulders. Went light, but lots of reps, pushing most times to failure. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

Yesterday, 07:45 AM	#6746
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,052 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Glad you're back at it, Bob. I've got a double today before work. Hip has been a b!tch lately, I know one day it will demand repairs. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!

Yesterday, 09:41 AM	#6747
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,130 Trading: (96)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Yea, just had to give my body a few days to recover. My shoulders feel good today. But then I didn’t do dips. Lol. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.