Thread: Pumping Iron with Zemekone and Icehog3
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Old 09-20-2010, 02:17 PM   #4628
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Default Re: Pumping Iron with Zemekone and Icehog3
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Originally Posted by Mugen910 View Post
Doc says the knee is stable but just don't push it to hard...might try to start jogging on the treadmill soon
I do a bike or elliptical before jogging. I always preferred the two over the treadmill. Treadmill always made my knees a mess.
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