Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank
Curls in the power rack?
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Ugh! I cringe when I see the 150 pound guy doing curls with 10s on each side  If you curl so much that you have to use it fine but don't be doing reps of 20 with 100 pounds in there.
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"If I give a businessman 10,000 francs, what is that to him, he is rich. But if I give him a Cohiba cigar, that is style."-Hotel Rwanda
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