Thread: Pumping Iron with Zemekone and Icehog3
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Old 09-17-2010, 06:33 AM   #4595
alwayslit
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Default Re: Pumping Iron with Zemekone and Icehog3
jack3d is the truth. Did shoulders last night around 10p then did biceps this morning a 5a. Felt great through both routines.
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