Quote:
Originally Posted by Da Klugs
OK - so little baby steps. Not pumping iron but on Monday started doing push-ups. 20 was a gssping and painful thing. By this morning knocked 30 out with headroom. Going to add 5 every couple of days as feasible and see where this goes.
Next ... Sit-ups.
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The things are way overrated, rust me I asked a Physical Education teacher.
Rob
