Quote:
Originally Posted by BigFrank
Off to squat in a few. Looks like this is going to be the last week at the old Gym.
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Memories...misty water colored memories.... 
No gas today on back day.....went heavy on T-bars but wasn't feeling it and limited it to 4 sets. Barbell rows, heavy for 6 sets. Finally able to do some pulldowns with my injury, but still didn't try pull-ups yet, I can feel it isn't completely healed yet. Started to do cable rows but I just said "screw it", some days you just don't have it. I will try to get some good sleep tonight and come back strong tomorrow.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
