Quote:
Originally Posted by Mugen910
I feel like turning back into a fat, lazy, slob....
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I'm with you, lets start a new thread

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All joking aside, don't do it

Just keep at it and you'll feel a difference. stop using the scale as a reference point. I stepped on a scale on day one and haven't since, I don't want the weight loss, or lack of it, to stop me. All I know is I feel better then I have.
Back and tri's last night. I learned what pyramid training is, tonight i hope to forget what pyramid training is

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The night before was chest and bi's.
both days, threw in 15mins on the elliptical.
salads and cereal for the past few days