Quote:
Originally Posted by GreekGodX
It's not always about the number that's on the scale.. I've been down to 160-170, running minimum 7 miles a day, and I looked terrible. I looked like a herion addicted model. Once I started running less, putting on weight and gaining more muscle I started looking way better. I'd focus more on your body fat %, how clothes fit, how you look in the mirror, and how you look to your gf 
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body fat %, Never checked
how clothes fit Feels only a little different
how you look in the mirror Look only a tad different
how you look to your gf She still knows it's me.