Thread: Pumping Iron with Zemekone and Icehog3
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Old 09-08-2010, 03:14 PM   #4553
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Mugen910 View Post
but it's sooo easy!

4 months of lifting..cutting out a lot of fat and sugar (not all but a lot) and I gain 7 farkin lbs?!?! You kidding me?!?! the only good thing is my belly is a tad smaller.. So now I can see my.................

Toes....
It's not always about the number that's on the scale.. I've been down to 160-170, running minimum 7 miles a day, and I looked terrible. I looked like a herion addicted model. Once I started running less, putting on weight and gaining more muscle I started looking way better. I'd focus more on your body fat %, how clothes fit, how you look in the mirror, and how you look to your gf
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