Quote:
Originally Posted by PeteSB75
You like to sleep in?  I'm usually at the gym when they open at 5 for my morning workouts...
Chest/Arms Monday, Legs yesterday. Good stuff. |
During the week I work at 5am so no chance to get to the gym before that
Labor Day I worked @ 9am so I got to go in early like I used to. I hate sleeping in
Hit back yesterday. Loved every second. Weight went up in my bent over rows from 235 last week to 255 this week(6 Sets of 3 reps). Next back workout I'm going to shoot to rep 265-275. Up to 230pounds(body weight)
My mom says I eat too much
Today was leg day again. More hamstring dominant, where as monday was quad dominant. Good times