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BigFrank · 09-06-2010, 06:57 PM

Good looking there Dan. Try and hook up with the guy you work with when he goes. Soak up as much as you can. Most powerlifters who have been in the game a long time become masters of technique. At a certain point the weight becomes irrelevant when poundage's soar, and technique needs to be spot on. Plus from training with guys like that they will be able to watch you and help you do well also.

Squats today with some rack pulls at a new Gym. The crew has been looking for a new home and were are testing the waters at a new place that opened up for "hardcore" lifters.

09-06-2010, 06:57 PM	#4543
BigFrank 5 3 1 Join Date: Nov 2008 First Name: Frank Location: Gym or Sofa. Posts: 1,896 Trading: (25)	Re: Pumping Iron with Zemekone and Icehog3 Good looking there Dan. Try and hook up with the guy you work with when he goes. Soak up as much as you can. Most powerlifters who have been in the game a long time become masters of technique. At a certain point the weight becomes irrelevant when poundage's soar, and technique needs to be spot on. Plus from training with guys like that they will be able to watch you and help you do well also. Squats today with some rack pulls at a new Gym. The crew has been looking for a new home and were are testing the waters at a new place that opened up for "hardcore" lifters. __________________ " Hope is the first step on the road to disappointment. "