Re: Pumping Iron with Zemekone and Icehog3
busted out a bench workout last night, today followed up with some assistance work. Gonna be hurting tomorrow I'm sure of it. Plans are still up in the air for the meet on Oct. 23rd. It's something like 7 weeks out. Which really only gives me 6 weeks to train. Gonna let the long weekend decide.
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" Hope is the first step on the road to disappointment. "
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