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bonjing · 09-02-2010, 11:25 AM

Easy workout last night.

Incline bench 4x12, 10, 10, 8
Easy bar curls: 4x12, 10, 10,8
French press: 4x12

Eats:
Honeynut cheerios.
Subway ft long bmt

09-02-2010, 11:25 AM	#4528
bonjing ¯\_(ツ)_/¯ Join Date: Nov 2008 Posts: 4,015 Trading: (39)	Re: Pumping Iron with Zemekone and Icehog3 Easy workout last night. Incline bench 4x12, 10, 10, 8 Easy bar curls: 4x12, 10, 10,8 French press: 4x12 Eats: Honeynut cheerios. Subway ft long bmt