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icehog3 · 08-31-2010, 11:15 PM

Had an awesome workout on shoulders today...everything seemed so smooth and my strength was peaked. I was going to do arms too, but called it a day after shoulders because I didn't want to come down from the high.

08-31-2010, 11:15 PM	#4522
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,757 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 Had an awesome workout on shoulders today...everything seemed so smooth and my strength was peaked. I was going to do arms too, but called it a day after shoulders because I didn't want to come down from the high. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!