Thread: Pumping Iron with Zemekone and Icehog3
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Old 12-02-2008, 07:02 PM   #509
Genetic Defect
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Chris. View Post
How about tips for losing a gut? I don't necessarily want a 6 pack, but just slim the gut and waist down. I was a 34 pants size in high school and now I'm a snug 38 depending on what brand of jeans. I want to get back to a 34 or 36.
my only tip here is.
spot reduction is a myth.
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