Thread: Pumping Iron with Zemekone and Icehog3
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Old 12-02-2008, 06:55 PM   #506
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Big Vito View Post
so many people training to fail
Failure, Perry....Failure.

My training sure ain't to fail.

Quote:
Originally Posted by andysutherland View Post
I'm starting to pick up on this. There is so much out there, that it's hard to know where to start. Any suggestions for a newbie to weightlifting for weightloss?
If you want to experience weightloss from lifting, you are going to have to train fast and light....cardio is much more efficeint, when combined with proper nutrition.
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