Quote:
Originally Posted by bonjing
Back and shoulders last night. Honey nut cherrios and fat free milk, and salad with 1 1/2 boiled chicken.
today not so good. Made salsa last night and had salsa and chips for breakfast this morning.
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Nice breakfast
Love me some salsa on my eggs. Goes good with the hot sauce.
Shoulders and back for me today. Hang cleans and press were good. Pull-ups felt a bit weak, so I piled on the weight for rows after. Good stuff
