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bonjing · 08-25-2010, 06:51 PM

Back and shoulders last night. Honey nut cherrios and fat free milk, and salad with 1 1/2 boiled chicken.

today not so good. Made salsa last night and had salsa and chips for breakfast this morning.

08-25-2010, 06:51 PM	#4493
bonjing ¯\_(ツ)_/¯ Join Date: Nov 2008 Posts: 4,015 Trading: (39)	Re: Pumping Iron with Zemekone and Icehog3 Back and shoulders last night. Honey nut cherrios and fat free milk, and salad with 1 1/2 boiled chicken. today not so good. Made salsa last night and had salsa and chips for breakfast this morning.