Thread: Pumping Iron with Zemekone and Icehog3
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Old 08-25-2010, 08:20 AM   #4483
spivy
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Default Re: Pumping Iron with Zemekone and Icehog3
Back and Triceps yesterday. With some legs thrown in and finish off with boxing (bag and shadow) and a couple rounds of sparring.

Total Burn 1475 Cal
Total Time 2:40
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