Thread: Pumping Iron with Zemekone and Icehog3
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Old 08-18-2010, 12:15 PM   #4459
Mugen910
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Default Re: Pumping Iron with Zemekone and Icehog3
Biceps and Triceps last night... I think I need to get a few more plates for the basement gym so I can really get in a good chest workout with dumbbells.

Off tonight but going to try and get in chest and back thurs before the weekend.
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