Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by PeteSB75
I use an overhand group up through 225, then hook grip under 300, over-under above 300.
Hey, sleep is the second most important part of your workout cycle, after food. My workouts really suffer when I get less than 7-71/2 hours a night.
|
I agree on the sleep. I just don't really have a normal hour work schedule so the sleep is always messed up 
__________________
"If I give a businessman 10,000 francs, what is that to him, he is rich. But if I give him a Cohiba cigar, that is style."-Hotel Rwanda
|