Thread: Pumping Iron with Zemekone and Icehog3
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Old 08-18-2010, 03:45 AM   #4456
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Default Re: Pumping Iron with Zemekone and Icehog3
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Originally Posted by PeteSB75 View Post
Deads and squats this morning. Wanted to go heavier on deads, but my grip strength needs work. Chalk helped, but I'm trying to not use straps to cheat it. Think I might want to get a belt. Good workout.
Do you use a mixed grip, Pete?

It must be Shack coming up(or my terrible sleep schedule) as I had the worst workout ever yesterday. No energy and just not feeling strong at all. Only good thing was pullups. Might just shut it down for the week..
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