Quote:
Originally Posted by PeteSB75
Deads and squats this morning. Wanted to go heavier on deads, but my grip strength needs work. Chalk helped, but I'm trying to not use straps to cheat it. Think I might want to get a belt. Good workout.
|
It's pretty typical for smaller muscle groups to give out before larger ones. I say just go with the straps for heavier sets and use the lighter weight sets to work on grip strength. Similiar to having the use of a weight belt.