Quote:
Originally Posted by BigFrank
I'm sure theres some science behind it but most people I know that use a keto diet when the diets over they pack it on and by a lot. Think it has something to do with how the body processes carbs after a keto diet.
http://www.flexcart.com/members/elit...&m=PD&pid=2928 |
I have a friend who was on a low to no carb diet..dude was ripped and muscular but he got off that diet and whoa..not pretty...Plus it's not easy for an Asian guy to cut out carbs.
Thanks for the info though gents...
