Quote:
Originally Posted by BigFrank
I just drink motor oil now. **** it.
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That's cuz you are a machine!!!!
Quote:
Originally Posted by Ahbroody
Bao maybe try eliptical or stationary bike. No impact, I dont know just throwing it out there. Combined the two and your belly will shrink I promise. I have warned you about the side effects though.
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I'm going to throw in eliptical an maybe a 2nd workout in the day..we'll see...but I'm not cutting carbs down that low...I'm a big enough @ss as it is already.
Quote:
Originally Posted by BigFrank
Careful with Keto diets, the rebound is usually awful.
Squats tonight Spider Bar then some Deadlifts. Workout sucked. Didnt go heavy as I wanted to on Spider Bar Squats and tanked two pulls.  |
1) What usually happens on the rebound?
2) What's a spider bar squat?