View Single Post
Old 08-13-2010, 08:17 AM   #4415
itzfrank
Guest
 
Posts: n/a
Default Re: Pumping Iron with Zemekone and Icehog3

Doesn't low reps builds strength. Power lifting is usually in a target range of 2-6, no? Again, I might be mistaken but Strength is not always a direct result of size.

Example: Body Builder physique vs Power Lifting physique.

The strongest body builder on the pro circuit is said to be Johnnie Jackson and he doesn't even place top 10 at the Olympia.

Not trying to start an arguement though. Different strokes for different folks.