Thread: Pumping Iron with Zemekone and Icehog3
View Single Post
Old 08-12-2010, 08:23 AM   #4405
itzfrank
Guest
 
Posts: n/a
Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Mugen910 View Post
So I don't feel sore or anything from my upper body workouts..maybe a bit of tightness here and there, nothing crazy.
Being sore isn't an indicator of a good work out. We tend to put too much emphasis on it