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icehog3 · 08-07-2010, 11:35 PM

Good back workout today, mostly rows with a couple cable movements to finish.

The T-bar is still busted, 6 weeks or so...I gave the gym's GM an earful today.

08-07-2010, 11:35 PM	#4374
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,757 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 Good back workout today, mostly rows with a couple cable movements to finish. The T-bar is still busted, 6 weeks or so...I gave the gym's GM an earful today. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!