Re: Pumping Iron with Zemekone and Icehog3
Biceps and Triceps...no strange lump on the left arm... 
Thanks Frank...Gonna check and see if it's time...I'm only complaining because this routine is kicking my butt! 
*just checked...I started this routine 6/23/10 I'm @ 6 weeks.
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Last edited by Mugen910; 08-01-2010 at 09:38 PM.
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