Re: Pumping Iron with Zemekone and Icehog3
Biceps and triceps last night. Did 21's, Hammer curls, and reverse curls.
The weirdest thing, after the gym I went home and took a shower. I noticed that my left bicep had a very strange lump on top of the bicep muscle when I flexed. It was almost like someone gave me a charlie horse there or there was a sitting right over my bicep. It didn't hurt but I massaged the muscle just in case. I was scared for a bit because I thought I somehow tore something. Woke up today and it was gone. *phew!
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