Quote:
Originally Posted by Ahbroody
I used to use HIT for runs. It works pretty well when your cutting. Outside of that not really a fan.
What would you guys suggest for non energy PM workout drink?
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I've been using moderately heavy weights with my trainer for HIT and I've been putting on some decent size. It's all about the failure in every set and using intensity techniques.
As per your 2nd comment, I would probably stay away from PW drinks for evening workouts as the stims are usually the equivalent as to 2 cups of coffee. Might be better of with an arganine/creatine combo. It'd probably be most cost efficient, too.
I, also, use a carb supp called CarboHit that I use during my work out.
Carbo Hit