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Originally Posted by itzfrank
Anyone else use the High Intensity Training method? When I picked up a personal trainer at the beginning of the year, he turned me on to it.
Moderately heavy weight with little rest time and lot of different intensity training techniques thrown in. Every set to failure. I puked my first 3 leg work outs in a row.
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I used to use HIT for runs. It works pretty well when your cutting. Outside of that not really a fan.
Quote:
Originally Posted by itzfrank
Black Powder by MRi gave a crazy pump but lacked any stims at all.
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This sounds pretty good for me. I generally dont have issues with energy for workout. I usually work out PM and late usually an hour or two before bed. I am looking for something that wont jack me up because then sleep will be an issue.
What would you guys suggest for non energy PM workout drink?
I have never been a big supplements guy. Just Protien and vitamins. Lookingto expand as I am going to be hitting it hard again as I just had to buy a new duty belt do to expansion.