Re: Pumping Iron with Zemekone and Icehog3
Ok guys, I need some input here. I'm 35 and have been lifting off and on since my teenage years and have never had this problem. I seem to have developed what seems to be tendonitis(i'm guessing) in both forearms. About 5 months ago it started as what seemed to be an elbow problem but then the pain moved to the top of my right forearm, especially when I rotate my arm. It was isolated to that arm and kind of came and went until it seemed to be getting better and then it flared up the same way in my left arm. I have two little ones at home and sometimes it hurts just to pick them up. I haven't really changed my routine but I have added more pullups and I think that may have been the culprit. So I'm just wondering if anyone else has dealt with this issue. Any input is greatly appreciated. Thanks.
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