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Pass · 07-22-2010, 02:58 PM

Hit 400 x 5 deadlift yesterday... Almost to my current goal of 405 x 5. I'll probably repeat 400 next week, though. My legs were a bit weak and sore still from leg burnout day on Monday. Going for 105 3x6 DB bench press tomorrow. Still working my way back up on squats after hip injury took me out of leg training for about 6 weeks. My legs have gotten weak... Hopefully won't take too long to get back up to 335 3x5 squat. Sitting at 275 3x5, now.

07-22-2010, 02:58 PM	#4273
Pass Puff, Puff... Join Date: Jun 2010 First Name: Max Location: Fredericksburg, VA Posts: 459 Trading: (8)	Re: Pumping Iron with Zemekone and Icehog3 Hit 400 x 5 deadlift yesterday... Almost to my current goal of 405 x 5. I'll probably repeat 400 next week, though. My legs were a bit weak and sore still from leg burnout day on Monday. Going for 105 3x6 DB bench press tomorrow. Still working my way back up on squats after hip injury took me out of leg training for about 6 weeks. My legs have gotten weak... Hopefully won't take too long to get back up to 335 3x5 squat. Sitting at 275 3x5, now. __________________ Live Free. Ride Hard. Smoke Up! Regnat Populus.