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Mugen910 · 07-22-2010, 08:21 AM

Nice summary Christos!

FYI...I can see very small changes in my muscle definition but that's it

Rest last night and push-ups this AM. Felt a bad tweak in my left shoulder again that I think I developed years ago in the Marines doing pull-ups

07-22-2010, 08:21 AM	#4267
Mugen910 I <3 Huy Join Date: Oct 2008 First Name: Location Location: First Name Posts: 8,387 Trading: (106)	Re: Pumping Iron with Zemekone and Icehog3 Nice summary Christos! FYI...I can see very small changes in my muscle definition but that's it Rest last night and push-ups this AM. Felt a bad tweak in my left shoulder again that I think I developed years ago in the Marines doing pull-ups __________________ I'm not antisocial, I just think people are stupid.