Re: Pumping Iron with Zemekone and Icehog3
Very unfocused this morning. Chest, biceps and triceps, but not a good workout. Flat bench, incline DBs, curls and dips. Think I'm going to lift tomorrow instead of Saturday, as I was planning. I'm afraid I'll drop the bar on my head or something if I try and lift the day of my wedding...
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Formerly Malik23
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