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Mugen910 · 07-21-2010, 11:14 AM

OK so I'm done all upper and lower for the week.

Sun = chest/shoulder with some lower body movements thrown in.
Mon = back/abs
Tue = bi/triceps

Do I just start the cycle over or chill out?

07-21-2010, 11:14 AM	#4256
Mugen910 I <3 Huy Join Date: Oct 2008 First Name: Location Location: First Name Posts: 8,387 Trading: (106)	Re: Pumping Iron with Zemekone and Icehog3 OK so I'm done all upper and lower for the week. Sun = chest/shoulder with some lower body movements thrown in. Mon = back/abs Tue = bi/triceps Do I just start the cycle over or chill out? __________________ I'm not antisocial, I just think people are stupid.