Very disappointing week considering how much cardio I put in. I was only down 1.4 lbs this week, but did pretty lousy on Sunday/Monday. Had a cookout on Sunday and just couldn't help myself from getting a burger, brat, and a dog.
Yesterday was a challenge of sorts being on the road and having to eat out for 2 meals.
I've got to cut 13.4 lbs in 18 days if I'm going to make my goal before we go on vacation. I figure the last 11 days worth, I'll probably put in 3-3.5 hours/day split over 2 sessions each day if I'm going to have a chance to make it.