Thread: Pumping Iron with Zemekone and Icehog3
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Old 07-19-2010, 09:31 AM   #4245
Mugen910
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Default Re: Pumping Iron with Zemekone and Icehog3
Shoulders and chest...

Threw in some lift to overhead press. I wanted to see if my knee could hold up which it did.


Pete, today is my first day of black iced coffee ...
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