Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by zemekone
full body kettlebell workout and 20 min of jump rope...
getting ready to do some pre-hab in the pool...
upside at least im in the pool...  |
That would be a HUGE upside for me right now, Gerry!
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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